Jun 21

It’s been 7 months since I had my operation to put in my defibrillator, and truth be told, recovery was in my opinion not as fast as I would like. I’m not talking about being able to walk and do normal stuff in general, but rather, it took me about more than a month plus before I was able to raise my left arm above my shoulder. This was to prevent the leads from being accidentally moved out of position from the heart.

Even after a month, I found that I could still feel the leads tugging softly in the heart region. As the months passed, I began to feel less of it as my body got used to the leads. But, one of the things that bugged me for quite a while, was the fact that I still couldn’t really run. When I jogged, I felt a small little weight of the leads tugging at my heart. While it was not painful, it just felt out of the ordinary. So, I didn’t run for a while, although I continued with the occasional walks, which was perfectly fine.

Recently, after moving to our new place, I discovered that the neighborhood park was just in front of my home, and it was super convenient to head to the park for regular walks. I’ve been trying to walk 2 to 3 times a week for the last few weeks now. Two weeks ago, I attempted jogging to see if everything was ok. To my surprise, I didn’t feel a single thing! Nothing unusual at all! I was more than ecstatic to say the least! I didn’t run then though, as I wanted to take it really slow.

Its been 2 weeks since, and tonight I headed to the other nearby but larger Punggol Park. One round in the park is 1.2 km, so I only had to circle it twice to get my target distance. I wanted to run tonight, and was understandably nervous. I knew I would not run the full 2.4km, and was in fact trying to aim for just 1.2km. I walked 1.2km, and on my second round, I started a slow jog. It was really nice to finally run.

I made it to 700m before I started feeling a little flutter from the heart, which was where I immediately stopped running, and just continued walking. :)

I’m really happy to have at least made the 700 metres. I’ll probably continue slowly building up my stamina and running only 500 to 700 metres until I’m fully fit to do more.

Through my condition, I’ve come to love God more, and had to walk through some heavy duty thought processes about life and death, and am happy to come to the conclusion that indeed, our lives are completely in the hands of the Almighty God.

Still, with this mindset, I am still amazed when I hear stories like the one I heard this morning from one of my church pastors who is a cancer patient. Chemotherapy is not an option for him, but he’s trusting that God is his absolute healer. To be able to come to such a conclusion is not easy, but he must have come to a deep understanding and conviction of who his father and provider is. Most importantly, he must have also come to the understanding and conviction that this world is not his home, but that he is just passing through. He has something far greater waiting for him beyond the blue….

Oh… another thing….. my legs hurt like mad…

Jun 21

Its been a crazy 3 months so far in my new role. I’ve had my MD come by in May when my 3 months was not even up yet, and she shoved the confirmation envelope to me. :D

Yesterday I had my mid year appraisal done, and I didn’t score too badly. My bosses are all very pleased with the work I’ve done so far, and things have settled into a more manageable pace for me. The stress level is tapering off for now, and I’m coping alright.

The latest that has happened, is that the original ASRS guy was let go by the company, and I’ve hired both the 2 persons I interviewed on the 8th of June. RS is already on board since the Thursday before last, and I’m just waiting for A to be in next month. :) I’m so thankful to God for all of these! I know that without His intervention in all of these, I would not be in this commanding position today.

On other news, I’ve actually quite like the stability in not having to fly so often, but I’m due to travel for the whole of next week for my company’s Resource Team conference in KL. While Malaysia isn’t a significant H1N1 affected country, I do have some colleagues coming in from the US and the UK! Wah…. Like that how?

Do I need to quarantine myself when I get back?

Jun 07

Ariel: Daddy, is Mas Salamat captured yet?

Me: Yes, Honey. They caught him in Malaysia.

Ariel: Huh? How did he go to Malaysia? Mas Salamat got a car?

Me: No, Honey. He swam across to Malaysia.

Ariel: *eyes big and amazed* Dun bluff me….

Me: Never bluff you, Ariel. Really. He swam across to Malaysia.

Ariel: How? Theres no swimming pool? (Ariel goes for weekly swimming lessons at the Seng kang pool, and the thought of swimming in the sea never occured to her)

Me: 0_o Pffhhttt……

Jun 06

It really killing me, waiting for the Nokia N97 to be available in Singapore. It’s been more than a month already!

Although it was officially launched in KL for Malaysia, Singapore and Brunei last night, its still not available! Goodness! I can’t believe it! I’ve already pre-ordered one with M1 last week. Hope that I’ll get mine next weekend.

screenshot_01

Jun 01

Last Friday, after reading the Straits Times insert of Mind & Body, I started to notice a seemingly persistant numbness on the sole of my feet. The article said that one should not ignore numbeness on the sole, as it could potentially be diabetes. That got me a little worried. I went to see my Dr, and she recommended that I took a full medical checkup as i’m at that age anyway. So, I did. Only, I had to do it the following morning as I had to fast for 8 hours to take my glucose level.

So, I went back on Saturday with a sample of my stool and urine, and she took my blood.

I got a call this morning telling me that my report was ready.

I just got back from the Drs, and found out that everything was fine. I wasn’t diabetic. I do need to watch my Cholesterol and my liver numbers are slightly elevated. All cancer markers came back negative. Thank God!

So, will be doing a liver ultrasound soon, and will be carefully watching my diet. No more seafood, meat and oily stuff. Veggie, oat bran, celery, etc.